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July 13, 2007, Newsletter Issue #121: Frederick Steeplechasers Running Club


1

Tip of the Week

Founded in 1975, the Frederick Steeplechasers Running Club (FSRC) provides recreational and competitive running opportunities in Frederick County. Membership is open to runners of all ages and abilities. The Club offers education and training as well as friendly competition to promote personal health and fitness through numerous activities.

Visit their website: http://www.steeplechasers.org


2

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